Personal Training, Training Programs, and Diet Consulting

Joshua Lowery Online Client Bodybuilding Champion
Jason Douglas
Training Client
 Top Fitness Model
Self Made Training Facility
One on One Personal Training
Online Training
Training Programs
Online Training and unlimited Diet Consulting with costumized diet set up can be purchased in 6, 12, or 26 weeks increments. Online Training includes a custom built training program and custom built diet program. Whether you are getting ready for a bodybuilding competition or are a housewife just trying to look better in your summer bikini I can help you achieve your goal.

12 weeks online consulting: $250
These are a collection of very detailed training programs I've written over the years for myself and for my clients. Each program is 12 weeks long and there is a large variety of programs you can select to cater to your goals whether you are a beginner or an advanced trainee these can help you take any guess work out of what you are trying to do.

12 week one time training program: $50
Come in and join me for your own free personal training session at Self Made Training Facility, contact me at